Preconception Counseling
Oula offers preconception consultation & personalized support to prepare you for pregnancy. From demystifying cycle tracking to genetic counseling, we help you navigate your journey.
We're in network with most major health insurance providers
Unlock Oula’s complimentary guide to preconception & the first trimester
What makes care Oula different?
Our Services
Preconception counseling
Thinking about family planning? From demystifying cycle tracking and fertile windows to preparing for genetic testing, Preconception Counseling at Oula goes beyond traditional care and offers personalized support and education, uniquely tailored to meet your needs. 
Full-service pregnancy care
Most maternity clinics won't see you until well into your first trimester. At Oula, we're proud to support you as soon as you get a positive pregnancy test. We offer in-person and virtual prenatal appointments, options for remote monitoring, delivery of your baby at Mt Sinai West hospital, and even support through the fourth trimester. We’ll also help connect you with doulas, lactation consultants, physical therapists, and all the support you need for a comfortable pregnancy, birth, and postpartum.
Pregnancy and birth education
Childbirth education is included in your prenatal care at Oula. We incorporate education into your visits as well as offer regular virtual classes and office hours, such as our Birth Plan Workshop and Postpartum Office Hours.![]()
Virtual coaching
Meet with a midwife from the comfort of your own home. We also offer virtual coaching with nutritionists and postpartum doulas for an additional fee, and our care team supports you virtually between in-person visits for optimal patient support.![]()
The Oula portal
Keep Oula in your pocket between appointments. Navigate key decisions, build your birth plan, and learn what's coming next in your prenatal care. You can also message your care team whenever you need them. Because the most personal experience in your life deserves a personalized plan.![]()
The difference in terms of patient care, vibe, everything is night and day. Oula is so wonderful! They really treat you like a whole person, not just a number. Highly recommend.Rachel H.
I am incredibly happy with the quality of care I have received from the Oula team throughout my pregnancy, delivery and postpartum journey. I have always felt heard and respected, and everyone on the team has provided a compassionate, evidence-based approach to my care that has helped me to be informed and empowered in my decision-making. This is how I wish all health care was like!Darcy A.
I recently switched care to Oula from an OB and I am so glad I did! I feel incredibly heard, respected, and informed regarding every question I have and decision I have made thus far in this pregnancy. Midwives take care to give real evidence and data behind why every recommendation is given.Alexandra Y.
You can trust our care team to lead with evidence
and we trust you to know your body best.
Coralie Macqueen, LM, CNM
Lead Midwife
Dr. Rhonia Gordon, MD
Obstetrician & Associate Medical Director
Georgette Paulycarpe, LM, CNM
Midwife
Sarah Van Buren, LM, CNM
Midwife
Nyasha Waller, LM, CM
Midwife
Elisabeth Markus-Sullivan, LM, CNM
Midwife
Dr. Olga Rodas, MD
Obstetrician & Associate Medical Director
Amanda Segilia, LM, CNM
Lead Midwife
Trixie Kioko-Kamps, LM, CNM
Midwife
Nicole Meade, LM, CNM
Midwife
Dr. Jessica Vernon, MD
Obstetrician & Director of Clinical Product
Saonjie Hamilton, LM, CNM
Lead Midwife
FAQ
What does Preconception Counseling at Oula include?
What to expect from Preconception Counseling:
- A personalized review of your medical history
- A guide to cycle and ovulation tracking
- An overview of genetic testing options
- How to prepare your body for conception
- Co-creation of a personalized preconception plan
- A space to discuss your hopes, fears, and address questions and concerns
- Compassionate & evidence-based guidance from our experienced team
- Fertility diagnostics or treatments for those actively struggling to conceive. We’d be happy to refer you to one of our fertility clinic partners for that!
Who is eligible for Preconception Counseling at Oula?
Preconception Counseling at Oula is available for those who are just beginning their conception journey and thinking about family planning! For those who are struggling to conceive, we’d be happy to refer you to one of our fertility clinic partners instead.![]()
When should preconception counseling occur?
You should book Preconception Counseling when you are thinking about pregnancy and family planning! We'll review your unique medical history and work together to create a tailored plan for your individual timeline and needs.![]()
How will my provider assess my risk?
Your provider will take the time to do a personalized review of your medical history, understand any preexisting conditions you may have, and understand your lifestyle to assess individual risk and make a plan that's right for you.![]()