Welcome to
Oula Circles

Offering 8 weeks of group support with a postpartum doula & lactation counselor and a community of birthing parents going through the same thing, at the same time.

I was looking for guidance and comfort while navigating the huge life adjustment of postpartum. Joining my postpartum group was invaluable. Having the expertise of a professional while also being able to lean on other parents gave me so much reassurance. 

Christine, Oula parent

Learn, grow & connect with your circle

WISDOM TO GUIDE YOU

Your doula & lactation counselor will guide you through weekly virtual gatherings covering topics such as sleep and feeding, and you’ll get tools and resources to take the guesswork out of the early days.

COMMUNITY TO SUPPORT YOU

Connect with other birthing parents with similar due dates going through the ups & downs of postpartum alongside you.

MEETING YOU WHERE YOU ARE

Spit up on your clothing, unwashed hair, a pump (or a baby!) on your breast – welcoming all birthing parents due in 2024.

We created Circles, because we needed Circles.

What to expect from Postpartum Circles

Expert guidance

Engage in 90 minute weekly virtual sessions led by a postpartum doula, with content and conversation starters designed by an Oula midwife.

Community & connection

Lean on other birthing parents for support in-session and stay connected 24/7 through your Oula Circle’s Whatsapp chat. You know someone else is bound to be up with a baby at 3am!

Virtual sessions

You will explore the following themes in your weekly sessions:

Week 1: Your journey to becoming a parent
Week 2: Self care and physical healing
Week 3: Infant feeding
Week 4: Sleep: You and your newborn
Week 5: Mental health
Week 6: Sustainable routines
Week 7: Infant development
Week 8: Moving out of the fourth trimester

Perks, just for you

By joining Oula Postpartum Circles, you’ll gain access to curated resources and exclusive Oula Perks discounts for beloved maternity brands. And a special perk exclusive to Oula Patients - use the code in the Perks tab of your Oula Portal to redeem $50 off Circles at checkout

Membership

The 8-week Circles experience is $395 (~$49 a week). And you'll have continued access to your cohort chat beyond the 8 weeks.

For a limited time, we're offering $100 off your membership! Use code SUMMER100 at checkout.

FSA/HSA payments are accepted.

The Postpartum Circles program was designed by
Oula clinicians, educators and postpartum experts.

FAQ

Who can sign up for Postpartum Circles?

If you’re currently pregnant or newly postpartum and seeking a comforting space to learn, ask questions, and share experiences, Oula Circles are for you. You do not have to be an Oula patient to join Circles! Can I join if I live outside of NY? While most of our Circles participants are New York based given our clinic locations, we welcome those who live outside of the New York area.

When should I join a Postpartum Circle?

We have opened bookings for all 2024 due dates! We recommend joining the Circle that most closely follows your due month. Most Circle participants will be within their fourth trimester when sessions begin. Expect an intimate group of people in your Circle.

When will I be connected to my Circle?

You will gain access to your Circles Whatsapp chat a few weeks before your virtual sessions are set to start. We will provide everything you need to know and zoom links for each session closer to your Circle start date.

Are Postpartum Circles covered by insurance?

Oula Circles are a cash pay service and are not covered by insurance. FSA/HSA payments are accepted. For a limited time, we're offering $100 off your membership! Use code SUMMER100 at checkout.

How are you thinking about inclusivity and accessibility?

As we build Circles, we will be working to ensure the diversity of our educators and Circles cohorts. We are committed to creating safe spaces where every individual feels welcome and has access to the support and care they need. We also understand that this price may not be accessible, which is why we include supplemental programs and support for Oula patients as part of our care, like our newborn feeding group and extensive resources and workshops. If cost is a concern and you’re particularly interested in joining Oula Circles, reach out to us about our scholarship program at circles@oulahealth.com.

What is the cancelation policy?

We’ll refund you no questions asked 60 days before your due date. That said, we understand that birth and postpartum circumstances are unpredictable and so please let us know if you have extenuating circumstances and need to cancel after that point.