A clear path to pregnancy

From demystifying cycle tracking and fertile windows to preparing for genetic testing, we’ve curated a preconception program that goes beyond traditional care, offering personalized support tailored to your needs.

We're in network with most major insurance providers

Unlock Oula’s complimentary guide to preconception & the first trimester

It is almost impossible to put into words how important Oula has been to myself and my family. The patience, care, guidance, and true love that you feel from all the providers and staff at Oula is unparalleled.

I never expected from a doctors office what I received from Oula… and it has changed me forever. I can't fathom going anywhere else!

Barbara Lebovich,

What makes Oula different?

Our Services

Preconception counseling

From demystifying cycle tracking and fertile windows to preparing for genetic testing, Preconception Counseling at Oula goes beyond traditional care and offers personalized support, uniquely tailored to meet your needs. We offer virtual Preconception Counseling for those ready to begin their pregnancy journey.

Full-service pregnancy care

Most maternity clinics won't see you until well into your first trimester. At Oula, we're proud to support you as soon as you get a positive pregnancy test. We offer in-person and virtual prenatal appointments, options for remote monitoring, delivery of your baby at Mt Sinai West hospital, and even support through the fourth trimester. We’ll also help connect you with doulas, lactation consultants, physical therapists, and all the support you need for a comfortable pregnancy, birth, and postpartum.

Pregnancy and birth education

Birth education is included in your Oula care. We incorporate education into your visits as well as offer regular virtual classes and office hours, such as our Birth Plan Workshop and Postpartum Office Hours.

Virtual coaching

Meet with a midwife from the comfort of your own home. We also offer coaching with nutritionists and postpartum doulas for an additional fee, and our care team supports you virtually between in-person visits.

The Oula portal

Keep Oula in your pocket between appointments. Navigate key decisions, build your birth plan, and learn what's coming next. You can also message your team whenever you need them. Because the most personal experience in your life deserves a personalized plan.
The difference in terms of patient care, vibe, everything is night and day. Oula is so wonderful! They really treat you like a whole person, not just a number. Highly recommend.
Rachel H.
I am incredibly happy with the quality of care I have received from the Oula team throughout my pregnancy, delivery and postpartum journey. I have always felt heard and respected, and everyone on the team has provided a compassionate, evidence-based approach to my care that has helped me to be informed and empowered in my decision-making. This is how I wish all health care was like!
Darcy A.
Could not be more obsessed with Oula and their team. Highly recommend if you're looking for super attentive, accessible and non-judgemental care during pregnancy.
Thando H.


What does Preconception Counseling at Oula include?

What to expect from Preconception Counseling:
  • A personalized review of your medical history
  • A guide to cycle and ovulation tracking
  • An overview of genetic testing options
  • How to prepare your body for conception
  • Co-creation of a personalized preconception plan
  • A space to discuss your hopes, fears, and address questions and concerns
  • Compassionate & evidence-based guidance from our experienced team
What this offering does not include: 
  • Fertility diagnostics or treatments for those actively struggling to conceive. We’d be happy to refer you to one of our fertility clinic partners for that!

Who is eligible for Preconception Counseling at Oula?

Preconception Counseling at Oula is available for those who are just beginning their conception journey! For those who are struggling to conceive, we’d be happy to refer you to one of our fertility clinic partners instead.