Our Services

Full-service pregnancy care from prenatal, to delivery, to postnatal support.

Prenatal visits

We’ll schedule monthly appointments up until 28 weeks, bi-weekly until 36 weeks, and weekly until birth, with an option to do some appointments virtually. Prenatal visits include clinical assessment of you and your baby, any necessary bloodwork, ultrasounds as desired and referrals for more specialized testing.

Virtual coaching

Meet with a midwife or holistic coach from the comfort of your own home. Our Virtual Preconception Coaching is geared for those planning to begin their pregnancy journey in the next 6 months, and our Virtual Early Prenatal Coaching is for that anxious time between your positive pregnancy test and your first official visit.


The Oula care team is delivering all babies at Mt Sinai West hospital today, and our birth center is coming in the next year as a safe option for those that prefer not to deliver in a hospital, but still be in close proximity to one.

Fourth trimester care

We’ll keep supporting you after the baby has arrived with virtual check-ins throughout those critical first weeks, alongside your pediatrician.

Our support


We host community events with related mission-aligned brands, and your dedicated care coordinator will work to help you find any supplemental services you might need. Whether that’s finding a doula, lactation consultant, nutritional guidance, mental health or pelvic floor therapy.

The Oula app

Keep your care team in your pocket between appointments. Navigate key decisions, build your prenatal care plan, and message your team whenever you need them. Because the most personal experience in your life deserves a personalized plan.


We incorporate your birth education right into your care. With your pregnancy cohort, we’ll review the Stages of Labor, Coping & Comfort Techniques and Making Your Birth Plan & Preferences, and more.

Our birth approach


We support the belief that people with low-risk pregnancies benefit from completing the early stages of labor at-home. So when you go into labor, your OB or midwife will talk you through what you need to know on the phone and let you know when it's time to come in.


Epidural, nitrous oxide, acupressure, or breathwork—it’s up to you. And you can change your mind.


No need to add immediate skin-to-skin or delayed cord clamping to your birth plan—this is standard at Oula. We’re here to support your breastfeeding wishes and all routine medical care will be performed without separating you from your new baby. If you need a c-section, we'll minimize separation as much as possible.


We’re here to help you get into whatever position feels best for you, and we can also provide suggestions. Bring music if you want to dance, sing or chill out and we’ll have birthing balls you can utilize as well.


We take a hands-off approach to your labor as long as everything looks safe and healthy for you and your baby.


We’ll welcome your doula with open arms to our care team and/or help refer you to one that matches your budget.