Our Services

Full-service pregnancy care from prenatal, to delivery, to postnatal support.

Prenatal visits

We’ll schedule monthly appointments up until 28 weeks, bi-weekly until 36 weeks, and weekly until birth, with an option to do some appointments virtually. Prenatal visits include clinical assessment of you and your baby, any necessary bloodwork, ultrasounds as desired and referrals for more specialized testing.

Virtual Classes & Visits

Meet with our care team from the comfort of your own home. We include virtual classes in your care at Oula, including our Birth Plan Workshop and Office Hours in your final weeks of pregnancy to prepare for the big day.

Delivery

The Oula care team is delivering all babies at Mt Sinai West hospital today. We do not offer home birth services.

Fourth trimester care

We’ll keep supporting you after the baby has arrived with virtual check-ins throughout those critical first weeks, as well as our popular weekly Postpartum Office Hours with a lactation consultant and postpartum doula.

Our support

Community

We host community events with related mission-aligned brands, and your dedicated care coordinator will work to help you find any supplemental services you might need. Whether that’s finding a doula, lactation consultant, nutritional guidance, mental health or pelvic floor therapy.

The Oula app

Keep your care team in your pocket between appointments. Navigate key decisions, build your prenatal care plan, and message your team whenever you need them. Because the most personal experience in your life deserves a personalized plan.

Education

We incorporate your birth education right into your care. With your pregnancy cohort, we’ll review the Stages of Labor, Coping & Comfort Techniques and Making Your Birth Plan & Preferences, and more.

Our birth approach

SUPPORTED AT-HOME LABOR

We support the belief that people with low-risk pregnancies benefit from completing the early stages of labor at-home. So when you go into labor, your OB or midwife will talk you through what you need to know on the phone and let you know when it's time to come in.

MANAGE PAIN YOUR WAY

Epidural, nitrous oxide, acupressure, or breathwork—it’s up to you. And you can change your mind.

IMMEDIATE BONDING WITH BABY

No need to add immediate skin-to-skin or delayed cord clamping to your birth plan—this is standard at Oula. We’re here to support your breastfeeding wishes and all routine medical care will be performed without separating you from your new baby. If you need a c-section, we'll minimize separation as much as possible.

YOU’RE FREE TO MOVE

We’re here to help you get into whatever position feels best for you, and we can also provide suggestions. Bring music if you want to dance, sing or chill out and we’ll have birthing balls you can utilize as well.

WE WILL NEVER RUSH YOU

We take a hands-off approach to your labor as long as everything looks safe and healthy for you and your baby.

WE LOVE DOULAS

We’ll welcome your doula with open arms to our care team and/or help refer you to one that matches your budget.